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Learning As We Go - Growing in Unity Group

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A Complaint Free Encouragement

How’s it going being complaint free 😂. i’m not sure if I’m on day one for the third time or if I’m on day two. But, I did make it through almost all of the day yesterday, mostly because I was by myself, before I complained at the end of the night. So technically, I’m probably on day one again. But either way, I’m excited about this tool. I’ve tried not to complain or gossip for a long time and I do my best not to. But like everyone there are things they get to me and I end up complaining. But with this tool, I’m actually laughing about it and really paying attention to the energy that arises that he like a potentially be a Complaint. What I’m curious about is who I will be as a result of this process. I’m not trying to. I’m just I’m curious what you’re learning in the process. We are so fortunate to have tools like this, and to have folks that we can discuss this with. If at any point, you’d like to talk about your complaint, free journey, please feel free to reach out out. Have fun. That’s the most important thing.

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jessij23
Jun 05

I also want to add that this has given insight to what it would be like at the other end of the spectrum. What would this complaining challenge look like if I were in severe joy rather than grief? How would things affect me? Would I not care like I don't in this sadness.? It's interesting to think about.

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